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Osteopathy and Pregnancy
Osteopathy and Pregnancy One of the most dramatic changes that will ever happen both in people's lives but also in...
What is the correct sitting position?
What is the correct sitting position? Have you ever wondered what the correct sitting position is, in order to...
Is Plantar Fasciitis a Symptom?
Wake up in morning with knife like pain in the arch or heel of your foot? It could be plantar...
When NOT to stretch
When not to stretch. Stretching is a very important part of exercise that most people will benefit from partaking in...
Technology and Children
Technology and Children Ninety-two percent of Australian children aged 5-14 years use information and communication technologies including computers, tablets &...
5 ways to improve your workstation ergonomics.
5 ways to improve your workstation ergonomics. At Blackburn Osteopathy we see many patients present with upper back, shoulder, and...
The harmful affects of binge TV watching
Winter is truly upon us and with it comes the temptation to cuddle up in a warm dressing gown and...
Are you suffering chronic pain?
Are you suffering chronic pain? What actually is pain? Pain is an unpleasant sensory or emotional experience associated with...
Tension headaches
Do you suffer from tight, vicelike pain or pressure on your head? If so, you may have a Tension Headache. ...