Posts Library
All
- All
- Health Tips
- Misc
- Blog
- Newsletters
- Osteopathic
The ripple effect of High Heels
There is no better feeling at the end of an evening out than taking off those gorgeous, ridiculously high heels...
Dr Ashby Smith: Ankle sprains
Ankle sprains are the most common lower limb injury for sports people and have the highest re-injury rate of all...
What to Expect from Back Pain Treatment Near Me? Here are some Treatment Modalities to Alleviate Lower Back Pain
The human body has an inherent ability of healing itself when given the right amount of time for recovery and...
The benefits of seeking services from Osteopaths in Blackburn
There are many treatment options that are available to successfully recover from an injury or simply to alleviate pain and...
Footy Pre-Season has begun!
Cicadas are chirping and days are getting longer, that can only mean one thing - footy preseason is dawning upon...
STRETCH VARIATIONS – trying a different angle.
STRETCH VARIATIONS – trying a different angle. The majority of us at some stage in our lives have done some...
Hot or cold? Which to use when
Hot or cold? Which to use when. At Blackburn Osteopathy we are often asked by our patients whether they...
Ben’s first family holiday
Ben's first family holiday Last weekend Ben and Natalie were very excited to take their new baby James (now almost...
Sacroiliac Joint Pain and Dysfunction
Sacroiliac Joint Pain and Dysfunction Dysfunction in the sacroiliac joint (SIJ) which is a large joint in your lower back...