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Olive leaf extract…. is it a silver bullet this cold season?
As the winter months approach, so does the cold and flu season! Our immune system can go into overdrive, and...
Should you rest after an injury? Perhaps not.
Traditionally, our immediate response to a musculoskeletal injury is to rest and let the body heal itself, after all everyone...
Sever’s Disease: Heel Pain in Children
Sever’s disease causes heel pain in children and adolescents. The site of the pain is where the achilles tendon...
10 ways to make your Anterior Cruciate Ligament (ACL) rehab easier
Having an ACL reconstruction is never going to be easy, having gone through one myself in 2017 I can tell...
Do you suffer jaw pain?
Are you having difficulties chewing food, opening or closing your mouth, jaw clicking or popping, or pain in the jaw...
Benefits of Hobbies
Bret has found a new hobby We all know how fun hobbies can be. Did you know they are also...
Lateral Hip Pain: A pain in the butt
Lateral Hip Pain: A pain in the butt Lateral hip pain or more simply put, pain on the side of...
Dr Lisa Timms on getting through a day at the desk
Getting through a day at the desk. Anybody in an office understands the perils of desk work; there is...
Golf and Osteopathy
Golf and Osteopathy Golf and Osteopathy are a natural fit. For years, golf back pain has been accepted by golfers...